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When you progress to the legs, you apply more oil and rub both legs one during a period. Firmly knead the calves in a circular move. Then you use your elbow or forearm to press with thigh while you move further down on the feet to squeeze the ankles.

Once the trunk has been warmed, you will vary the strokes. Without listing stroke, fundamental idea is your warming (effleurage) & anyone move in the stronger pressure (petrissage). When working located on the back you can also stand appears the table & along with both hands down the clients back and into the sacrum area (base of this spine). Vary your strokes & just enjoy complex. Polynesian therapies believe that once the practitioner is set in a happy state, they automatically transfer this energy to the client. It is not necessarily the theoretical knowledge & those who find themselves relatively unskilled in an individual Massage get a good outcomes based on his or her attitude.

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